Welleness Wednesday - October 18
The Wellness Wednesday Luncheon and Presentation will be held at the Parish House on Wednesday, October 18th from 11:00 am to 1:15 pm. Our presentation will be: Exercise is Medicine.
Our speaker is Peter Allen , Fitness Instructor from Basics Fitness in South Portland. All are invited to come and learn how important exercise is for your health. All ages and abilities will benefit from this program.
For more info contact Jackie Tselikis, RN MS Parish Nurse at 939-2260.